- Take one tablet just before bedtime.
- Only take it if you have at least 7-8 hours to sleep.
- Swallow the tablet whole with water (do not crush or chew).
- Do not take more than prescribed by your doctor.
- Drowsiness (feeling sleepy the next day)
- Dizziness
- Headache
- Nausea (feeling sick)
- Memory problems (if not getting enough sleep)
- People with liver problems.
- Those who have a history of drug or alcohol addiction.
- Pregnant or breastfeeding women (talk to a doctor first).
- Anyone allergic to zolpidem.
What is Ambien?
Ambien is a medicine used to treat sleep problems like insomnia. It helps people fall asleep faster and stay asleep longer. The generic name for Ambien is zolpidem.
How Does Ambien Work?
Ambien affects the brain by calming down the nervous system. It works by increasing the activity of a chemical called GABA, which makes you feel relaxed and sleepy. This helps people fall asleep quickly after taking the medicine.
How to Use Ambien?
Benefits of Ambien
 Helps people fall asleep faster.
 Can provide a full night’s sleep.
 Works quickly, usually within 30 minutes.
Possible Side Effects
Like all medicines, Ambien can have side effects. Common ones include:
Important Warnings
 Do not drive or operate machines after taking Ambien.
 Do not mix Ambien with alcohol.
 Some people may sleepwalk or do activities in their sleep (like eating or driving) without remembering.
 Ambien can be addictive if taken for a long time.
Who Should Not Take Ambien?
Conclusion
Ambien is a helpful medicine for people who have trouble sleeping, but it should be used carefully and only as prescribed. Always talk to a doctor before taking Ambien to make sure it is safe for you.
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